Herb-Crusted Chicken 'Punch' with Lemon-Dill Sauce

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-04-06 · Updated 2026-04-06

Juicy chicken breasts coated in a zesty herb crust, served with a bright lemon-dill sauce that delivers a refreshing kick. This mediterranean-inspired chicken ready in about 25 minutes brings together boneless chicken breasts, fresh parsley, fresh dill for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 320 calories and feeds 2, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 (6 oz each), pounded to 1/2-inch thickness boneless chicken breasts
• 3 tbsp, finely chopped fresh parsley
• 2 tbsp, finely chopped fresh dill
• 1 tsp lemon zest
• 1/2 tsp garlic powder
• 1 tbsp olive oil
• 2 tbsp all-purpose flour
• 2 tbsp lemon juice
• 1/4 cup Greek yogurt
• 1 tsp, chopped dill
• 1/4 tsp salt
• 1/8 tsp black pepper

Instructions

1. Step 1: In a small bowl, mix 3 tbsp chopped parsley, 2 tbsp chopped dill, 1 tsp lemon zest, 1/2 tsp garlic powder, 1/4 tsp salt, and 1/8 tsp black pepper; spread evenly over both sides of the chicken breasts.
2. Step 2: Heat 1 tbsp olive oil in a skillet over medium-high heat until shimmering, then add the coated chicken breasts; cook for 5 minutes per side until golden brown and cooked through (internal temperature 165°F).
3. Step 3: In a separate bowl, whisk together 2 tbsp lemon juice, 1/4 cup Greek yogurt, 1 tsp chopped dill, and 1/4 tsp salt until smooth and creamy; serve the sauce drizzled over the chicken.