Herb-Crusted Lamb Chops with Mint Yogurt Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender lamb chops coated in a fragrant herb crust, paired with a cooling mint yogurt sauce that balances the richness of the meat. This middle eastern-inspired middle eastern ready in about 40 minutes blends (6 oz each) lamb chops, chopped fresh rosemary, chopped fresh thyme into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 510 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.6 (11 ratings) Prep: 15 min Cook: 25 min Serves 4 Middle Eastern cuisine 510 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F (220°C). In a shallow dish, mix rosemary, thyme, minced garlic, 2 tbsp olive oil, salt, and pepper. Press the herb mixture onto both sides of lamb chops.
  2. Step 2: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Add lamb chops and sear for 2-3 minutes per side until browned. Transfer to the oven and roast for 10-12 minutes until the internal temperature reaches 135°F (57°C) for medium-rare.
  3. Step 3: In a blender, combine yogurt, chopped mint, lemon juice, and remaining 1 tbsp olive oil. Blend until smooth and set aside.
  4. Step 4: Let lamb chops rest for 5 minutes before serving. Spoon mint yogurt sauce over the top and serve immediately with roasted vegetables or crusty bread.

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Frequently asked questions

How long does Herb-Crusted Lamb Chops with Mint Yogurt Sauce take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Herb-Crusted Lamb Chops with Mint Yogurt Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Herb-Crusted Lamb Chops with Mint Yogurt Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Crusted Lamb Chops with Mint Yogurt Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Herb-Crusted Lamb Chops with Mint Yogurt Sauce?

Middle Eastern middle eastern like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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