Herb-Crusted Lemon-Dill Salmon with Asparagus
A perfectly seared salmon fillet with a crispy almond-crumb crust, served atop lightly roasted asparagus with a zesty lemon-dill sauce. Ready in 15 minutes for a protein-packed keto meal. This American-inspired keto recipe (high-protein, low-carb), ready in about 15 minutes, pairs salmon fillets, almond flour, cream cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 1, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 oz salmon fillets
- 2 tbsp almond flour
- 1/4 cup cream cheese
- 1 tbsp finely chopped fresh dill
- 1 tbsp lemon juice
- 8 oz asparagus
- 1 tbsp olive oil
- 1/4 tsp garlic powder
- 1/4 tsp sea salt
- 1/8 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat salmon fillets dry with paper towels, then season both sides with 1/4 tsp sea salt and 1/8 tsp black pepper.
- Step 2: In a small bowl, mix 2 tbsp almond flour, 1/4 cup cream cheese, 1 tbsp fresh dill, and 1 tbsp lemon juice until smooth. Spread this mixture evenly over the top of each salmon fillet.
- Step 3: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Place salmon, crust-side up, in the skillet and sear for 2 minutes until golden brown. Transfer skillet to oven and roast for 10-12 minutes until salmon is opaque and flakes easily with a fork.
- Step 4: While salmon cooks, toss 8 oz asparagus with 1/2 tbsp olive oil, 1/4 tsp garlic powder, and a pinch of salt. Roast on a separate sheet pan at 400°F (200°C) for 8-10 minutes until crisp-tender and bright green.







