Herb-Crusted Lemon-Dill Salmon with Asparagus

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A perfectly seared salmon fillet with a crispy almond-crumb crust, served atop lightly roasted asparagus with a zesty lemon-dill sauce. Ready in 15 minutes for a protein-packed keto meal. This american-inspired keto (high-protein, low-carb) ready in about 15 minutes pairs salmon fillets, almond flour, cream cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (15 ratings) Prep: 5 min Cook: 10 min Serves 1 American cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Pat salmon fillets dry with paper towels, then season both sides with 1/4 tsp sea salt and 1/8 tsp black pepper.
  2. Step 2: In a small bowl, mix 2 tbsp almond flour, 1/4 cup cream cheese, 1 tbsp fresh dill, and 1 tbsp lemon juice until smooth. Spread this mixture evenly over the top of each salmon fillet.
  3. Step 3: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Place salmon, crust-side up, in the skillet and sear for 2 minutes until golden brown. Transfer skillet to oven and roast for 10-12 minutes until salmon is opaque and flakes easily with a fork.
  4. Step 4: While salmon cooks, toss 8 oz asparagus with 1/2 tbsp olive oil, 1/4 tsp garlic powder, and a pinch of salt. Roast on a separate sheet pan at 400°F (200°C) for 8-10 minutes until crisp-tender and bright green.

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Frequently asked questions

How long does Herb-Crusted Lemon-Dill Salmon with Asparagus take to make?

Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herb-Crusted Lemon-Dill Salmon with Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salmon fillets from drying out.

Can I substitute ingredients in Herb-Crusted Lemon-Dill Salmon with Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Crusted Lemon-Dill Salmon with Asparagus for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Herb-Crusted Lemon-Dill Salmon with Asparagus high-protein?

Yes — this recipe is tagged high-protein, low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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