Herb-Crusted Salmon with Lemon-Dill Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Salmon fillets baked with a crunchy herb crust, paired with a bright lemon-dill sauce and roasted asparagus. This mediterranean-inspired seafood (low-carb) ready in about 34 minutes pairs salmon fillets, fresh dill, fresh parsley for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 14 min Serves 4 Mediterranean cuisine 410 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Pat salmon fillets dry and season with 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tsp garlic powder.
  2. Step 2: Finely chop 2 tbsp dill, 2 tbsp parsley, and 1 tbsp lemon zest. Mix with 1/4 cup finely chopped almonds, 1 tbsp lemon juice, and 1 tbsp olive oil to form a paste.
  3. Step 3: Press the herb mixture firmly onto the top of each salmon fillet, covering the surface completely.
  4. Step 4: Arrange 1 lb trimmed asparagus on a baking sheet. Drizzle with 1 tbsp olive oil, season with salt and pepper, and roast for 12 minutes until tender and slightly crisp at the ends.
  5. Step 5: Place salmon on a separate baking sheet and bake for 12-14 minutes until the internal temperature reaches 125°F (medium-rare) and the crust is golden.
  6. Step 6: Serve salmon with asparagus, drizzled with the remaining 1 tbsp lemon juice from the zest mixture.

Frequently asked questions

How long does Herb-Crusted Salmon with Lemon-Dill Sauce take to make?

Total time is about 34 minutes (20 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herb-Crusted Salmon with Lemon-Dill Sauce?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Herb-Crusted Salmon with Lemon-Dill Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Crusted Salmon with Lemon-Dill Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Herb-Crusted Salmon with Lemon-Dill Sauce low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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