Herb-Dill Yogurt Dip with Crudités

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A tangy, herbaceous dip made with fresh dill and chives that elevates raw vegetables into a vibrant, refreshing appetizer. This mediterranean-inspired salads ready in about 15 minutes blends full-fat plain yogurt, fresh dill, fresh chives into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 65 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (9 ratings) Prep: 15 min Serves 6 Mediterranean cuisine 65 cal/serving
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Ingredients

Instructions

  1. Step 1: Finely chop 2 tbsp fresh dill and 1 tbsp fresh chives, then mince 1 garlic clove until it forms a paste.
  2. Step 2: In a medium bowl, combine 1 cup full-fat plain yogurt, chopped dill, chives, minced garlic, 1 tsp lemon zest, 1/4 tsp salt, and 1/8 tsp pepper. Stir until fully incorporated and smooth.
  3. Step 3: Cover the bowl and refrigerate the dip for at least 30 minutes to allow flavors to meld.
  4. Step 4: While the dip rests, cut 1 cup carrots and 1 cup cucumber into 1/4-inch thick sticks for serving.
  5. Step 5: Serve the chilled dip with the vegetable sticks arranged on a platter for a refreshing, no-cook appetizer.

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Frequently asked questions

How long does Herb-Dill Yogurt Dip with Crudités take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Herb-Dill Yogurt Dip with Crudités?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Herb-Dill Yogurt Dip with Crudités?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Dill Yogurt Dip with Crudités for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Herb-Dill Yogurt Dip with Crudités?

Mediterranean salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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