Vibrant Cucumber and Tomato Salad with Dill

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A crisp, herbaceous salad featuring juicy tomatoes and cucumbers in a bright dill vinaigrette, perfect for warm days. This Mediterranean-inspired salad recipe, ready in about 15 minutes, pairs cucumber, tomatoes, red onion into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 102 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Mediterranean cuisine 102 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Kitchen tools → Shop all kitchen tools →

Instructions

  1. Step 1: Combine 2 medium peeled and sliced cucumbers, 2 medium chopped tomatoes, and 1/4 cup thinly sliced red onion in a large bowl.
  2. Step 2: Whisk 2 tbsp extra-virgin olive oil, 1 tbsp white wine vinegar, 1/2 tsp Dijon mustard, 1/4 tsp salt, and 1/8 tsp black pepper in a small bowl until emulsified.
  3. Step 3: Pour the dressing over the vegetable mixture and toss gently until evenly coated.
  4. Step 4: Sprinkle with 1/4 cup chopped fresh dill and serve immediately at room temperature.