Herb-Garlic Sheet Pan Salmon with Roasted Cherry Tomatoes
Oven-roasted salmon fillets infused with garlic and Italian herbs, paired with burst cherry tomatoes for a vibrant and healthy dinner. This Italian seafood recipe, ready in about 25 minutes, pairs salmon fillets, cherry tomatoes, and olive oil for a weeknight-friendly dinner. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (5 oz each) salmon fillets
- 2 cups cherry tomatoes
- 4 tbsp olive oil
- 4 garlic cloves, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh parsley, chopped
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. Line a large sheet pan with parchment paper. Place 4 salmon fillets (5 oz each) skin-side down on the pan.
- Step 2: In a small bowl, combine 4 tbsp olive oil, 4 minced garlic cloves, 1 tsp dried oregano, 1 tsp dried basil, 2 tbsp lemon juice, 1 tsp salt, and 1/2 tsp black pepper. Whisk until well blended.
- Step 3: Brush the herb-garlic mixture evenly over the salmon fillets. Scatter 2 cups cherry tomatoes around the fillets on the sheet pan.
- Step 4: Roast in the oven for 12-15 minutes until the salmon is opaque and flakes easily with a fork and the cherry tomatoes are soft and slightly blistered.
- Step 5: Remove from oven and sprinkle 2 tbsp chopped fresh parsley over the salmon and tomatoes. Serve immediately with a side of steamed greens or crusty bread.









