Herb-Infused Scrambled Eggs with Sautéed Mushrooms

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A protein-rich breakfast featuring fluffy scrambled eggs with earthy mushrooms and fresh herbs for sustained energy. This american-inspired breakfast (high-protein) ready in about 13 minutes combines eggs, mushrooms, avocado oil into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 225 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (8 ratings) Prep: 5 min Cook: 8 min Serves 2 American cuisine 225 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk 4 large eggs in a bowl with 1/4 tsp salt until fully combined. Heat 1 tbsp avocado oil in a nonstick skillet over medium-low heat until shimmering (about 1 minute).
  2. Step 2: Add 1 cup sliced mushrooms to the skillet and cook for 5 minutes until golden brown and moisture evaporates. Stir in 1 tsp chopped thyme and cook for 30 seconds until fragrant.
  3. Step 3: Pour in the whisked eggs and cook slowly, stirring gently with a spatula for 3-4 minutes until softly set but still moist. Remove from heat and stir in 1 tsp chopped parsley. Let rest for 1 minute before serving.

Frequently asked questions

How long does Herb-Infused Scrambled Eggs with Sautéed Mushrooms take to make?

Total time is about 13 minutes (5 min prep + 8 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Herb-Infused Scrambled Eggs with Sautéed Mushrooms?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Herb-Infused Scrambled Eggs with Sautéed Mushrooms?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Infused Scrambled Eggs with Sautéed Mushrooms for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Herb-Infused Scrambled Eggs with Sautéed Mushrooms high-protein?

Yes — this recipe is tagged high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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