Herb-Infused Scrambled Eggs with Smoked Salmon

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Creamy scrambled eggs with fresh dill and chives, topped with smoked salmon for a luxurious protein-rich breakfast. This American-inspired recipe (high-protein, low-carb), ready in about 10 minutes, combines large eggs, unsalted butter, fresh dill into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 320 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 5 min Serves 2 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Melt 2 tbsp unsalted butter in a non-stick skillet over medium-low heat until shimmering.
  2. Step 2: Crack 4 large eggs into the skillet, then stir gently with a rubber spatula for 3-4 minutes until softly set but still moist, adding 1 tbsp fresh dill and 1 tbsp fresh chives during the last minute.
  3. Step 3: Divide the scrambled eggs between two plates and top with 3 oz smoked salmon slices, arranging the salmon pieces evenly.

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