Herb-Infused Scrambled Eggs with Spinach and Feta
Creamy scrambled eggs loaded with fresh herbs, wilted spinach, and crumbled feta for a protein-packed protein-rich breakfast. This American-inspired recipe, ready in about 10 minutes, combines Eggs, Heavy cream, Spinach into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 280 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large Eggs
- 2 tbsp Heavy cream
- 1 cup Spinach
- 1/4 cup Feta cheese
- 1 tbsp Fresh dill
- 1/4 tsp Garlic powder
- 1 tbsp Butter
- 1/4 tsp Salt
- 1/4 tsp Black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Whisk together 4 large eggs, 2 tbsp heavy cream, 1/4 tsp garlic powder, 1/4 tsp salt, and 1/4 tsp black pepper in a bowl until well combined.
- Step 2: Melt 1 tbsp butter in a nonstick skillet over medium-low heat until shimmering.
- Step 3: Add 1 cup fresh spinach to the skillet and cook for 1-2 minutes until wilted and tender.
- Step 4: Pour in the egg mixture and stir gently with a spatula for 2-3 minutes until softly set but still moist.
- Step 5: Stir in 1/4 cup crumbled feta cheese and 1 tbsp chopped fresh dill. Cook for 30 seconds until cheese melts and eggs are fully cooked.
