Herb-Infused Tomato Soup

By AislePrompt Editorial · Published 2026-03-30 · Updated 2026-03-30

A creamy, herbaceous soup where the flavors of basil, thyme, and roasted tomatoes meld into a rich, comforting base. This Italian-inspired soup recipe (vegetarian), ready in about 50 minutes, pairs tomatoes, onion, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 cups, chopped tomatoes
• 1 small, diced onion
• 2, minced garlic cloves
• 1 tbsp, chopped fresh basil
• 0.5 tbsp, dried thyme
• 1 cup coconut milk
• 1 tbsp olive oil
• 0.5 tsp salt
• 0.25 tsp pepper

The stock pot we’d simmer this in → Best Stock Pots for 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Heat 1 tbsp olive oil in a large pot over medium heat. Sauté 1 small onion and 2 minced garlic cloves for 5 minutes until softened.
2. Step 2: Add 4 cups chopped tomatoes, 0.5 tsp salt, and 0.25 tsp pepper. Simmer for 15 minutes, then stir in 1 tbsp fresh basil and 0.5 tbsp thyme.
3. Step 3: Blend the mixture until smooth. Stir in 1 cup coconut milk until creamy. Serve warm.