Herb-Marinated Chicken and Vegetable Skewers
Juicy chicken and garden vegetables grilled with a fragrant herb marinade, served with a fresh herb garnish. This american-inspired chicken ready in about 55 minutes pairs pound chicken breast, medium zucchini, bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 295 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 pound chicken breast
- 1 medium zucchini
- 1 bell pepper
- 1 medium red onion
- 2 teaspoons fresh rosemary
- 1 teaspoon fresh thyme
- 2 garlic cloves
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Step 1: Cut 1 pound chicken breast into 1-inch cubes. Slice 1 medium zucchini into 1/2-inch rounds and cut 1 bell pepper into 1-inch pieces. Cut 1 medium red onion into 1-inch wedges.
- Step 2: Mince 2 garlic cloves and chop 2 teaspoons fresh rosemary and 1 teaspoon fresh thyme. Whisk with 3 tablespoons olive oil, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Step 3: Place chicken cubes in a resealable bag and pour marinade over. Seal and refrigerate for 30 minutes, turning occasionally.
- Step 4: Thread marinated chicken, zucchini, bell pepper, and red onion onto skewers.
- Step 5: Preheat grill to 375°F. Grill skewers for 10 minutes, turning once, until chicken reaches 165°F and vegetables are tender.
- Step 6: Let rest for 5 minutes before serving, garnished with extra chopped rosemary.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Herb-Marinated Chicken and Vegetable Skewers take to make?
Total time is about 55 minutes (45 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Marinated Chicken and Vegetable Skewers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pound chicken breast from drying out.
Can I substitute ingredients in Herb-Marinated Chicken and Vegetable Skewers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Marinated Chicken and Vegetable Skewers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herb-Marinated Chicken and Vegetable Skewers?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
I've tried many chicken recipes and this is hands down the best.
- ★★★★★
Kids gobbled it up without complaints — that's a 5-star in my book.
- ★★★★☆
Very good for a 10-minute recipe. Would bump up the spice level though.
