Herb-Scrambled Spinach Eggs
A protein-packed breakfast ready in minutes, featuring fluffy eggs mixed with fresh spinach and herbs for a vibrant start. This American-inspired recipe, ready in about 10 minutes, combines eggs, milk, salt into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 200 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large eggs
- 2 tbsp milk
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 tbsp butter
- 1 cup fresh spinach
- 1 tbsp chopped chives
The nonstick pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Whisk 4 large eggs, 2 tbsp milk, 1/4 tsp salt, and 1/8 tsp black pepper in a bowl until well combined.
- Step 2: Melt 1 tbsp butter in a non-stick skillet over medium heat.
- Step 3: Add 1 cup fresh spinach to skillet and cook for 1-2 minutes until wilted.
- Step 4: Pour egg mixture into skillet. Cook for 2-3 minutes, stirring gently with a spatula, until eggs are softly set but still moist.
- Step 5: Stir in 1 tbsp fresh chives (chopped) and serve immediately.
