Herbed Tahini Roasted Vegetable Medley

By AislePrompt Editorial · Published 2026-04-08 · Updated 2026-04-08

A vibrant and healthy dish of roasted seasonal vegetables tossed in a creamy, aromatic tahini sauce with fresh herbs for a satisfying vegetarian meal. This Mediterranean-inspired vegetarian recipe, ready in about 50 minutes, pairs broccoli florets, zucchini, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups broccoli florets
• 1 cup, chopped zucchini
• 1 cup, chopped red bell pepper
• 1 cup, chopped red onion
• 2 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup tahini
• 2 tbsp lemon juice
• 1 tbsp water
• 1 tbsp, chopped fresh parsley
• 1 tbsp, chopped fresh dill
• 1/4 tsp garlic powder

The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Preheat oven to 425°F (220°C). Toss 2 cups broccoli florets, 1 cup chopped zucchini, 1 cup chopped red bell pepper, and 1 cup chopped red onion with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper on a large baking sheet.
2. Step 2: Roast for 25-30 minutes, stirring once halfway, until vegetables are tender and edges are caramelized.
3. Step 3: While vegetables roast, whisk 1/4 cup tahini, 2 tbsp lemon juice, 1 tbsp water, 1 tbsp chopped fresh parsley, 1 tbsp chopped fresh dill, and 1/4 tsp garlic powder until smooth and creamy.
4. Step 4: Transfer roasted vegetables to a serving dish and drizzle with herbed tahini sauce, tossing gently to coat evenly.
5. Step 5: Serve warm or at room temperature, garnished with extra herbs if desired.