Honey Cinnamon Roasted Carrots
Carrots roasted until tender with a sticky-sweet honey-cinnamon glaze, caramelized at the edges for perfect weeknight side dish. This american-inspired vegetarian ready in about 35 minutes pairs olive oil, honey, cinnamon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, peeled and cut into 2-inch sticks carrots
- 2 tbsp olive oil
- 1 tbsp honey
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F. Toss 1.5 pounds peeled and cut carrots with 2 tablespoons olive oil, 1 tablespoon honey, 1/2 teaspoon cinnamon, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a bowl.
- Step 2: Spread carrots in a single layer on a parchment-lined baking sheet.
- Step 3: Roast for 20-25 minutes, stirring once halfway through, until tender and caramelized at the edges.
- Step 4: Remove from oven and let sit for 5 minutes before serving to allow glaze to set.
Frequently asked questions
How long does Honey Cinnamon Roasted Carrots take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey Cinnamon Roasted Carrots?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Honey Cinnamon Roasted Carrots?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey Cinnamon Roasted Carrots for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey Cinnamon Roasted Carrots?
American vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Simple but brilliant. Served with roasted chicken and got compliments all around.
- ★★★★★
My kids couldn't stop eating these! The honey-cinnamon combo was perfect with dinner.
- ★★★★☆
Roasted beautifully, though took 10 minutes longer than the recipe stated.
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