Honey-Garlic Glazed Chicken Thighs with Roasted Sweet Potatoes
Tender chicken thighs glazed with a sweet and savory honey-garlic sauce, paired with caramelized roasted sweet potatoes. This chicken recipe, ready in about 55 minutes, pairs bone-in chicken thighs, sweet potatoes, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces (about 2 lbs) bone-in chicken thighs
- 2 medium (about 1 lb), peeled and cut into 1-inch cubes sweet potatoes
- 4 tbsp, divided olive oil
- 3 tbsp honey
- 4 cloves, minced garlic cloves
- 2 tbsp soy sauce
- 1 tsp smoked paprika
- 1 1/2 tsp, divided salt
- 1 tsp, divided black pepper
- 2 tbsp chopped, for garnish fresh parsley
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Instructions
- Step 1: Preheat oven to 425°F. Toss 2 medium peeled and cubed sweet potatoes with 2 tbsp olive oil, 3/4 tsp salt, and 1/2 tsp black pepper. Spread on a baking sheet and roast for 25-30 minutes until tender and caramelized at edges.
- Step 2: While sweet potatoes roast, season 6 bone-in chicken thighs with 3/4 tsp salt, 1/2 tsp black pepper, and 1 tsp smoked paprika on both sides.
- Step 3: In a small bowl, whisk together 3 tbsp honey, 4 minced garlic cloves, 2 tbsp soy sauce, and 2 tbsp olive oil.
- Step 4: Heat a large ovenproof skillet over medium-high heat. Place chicken thighs skin-side down and sear for 5-6 minutes until golden brown and edges are crispy. Flip and cook 3 minutes more.
- Step 5: Pour the honey-garlic mixture over the chicken thighs, spooning some over the skin. Transfer skillet to oven and roast for 15 minutes until chicken reaches internal temperature of 165°F and glaze thickens.
- Step 6: Remove chicken and sweet potatoes from oven. Let chicken rest 5 minutes. Garnish with 2 tbsp chopped fresh parsley and serve alongside the roasted sweet potatoes.








