Honey-Ginger Chicken Stir-Fry

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender chicken breast strips coated in a sticky-sweet honey-ginger glaze, stir-fried with crisp broccoli and snap peas for a restaurant-quality dish ready in 30 minutes. This Asian-inspired chicken recipe (low-sodium, high-protein), ready in about 30 minutes, pairs chicken breast, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 2 Asian cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a bowl, combine 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp minced fresh ginger, 2 minced garlic cloves, and 1 tsp cornstarch. Add 1 lb sliced chicken breast and toss to coat evenly. Marinate for 10 minutes while preparing vegetables.
  2. Step 2: Heat 1 tbsp sesame oil in a large skillet or wok over high heat until shimmering. Add the marinated chicken in a single layer and cook for 3-4 minutes per side until golden brown and cooked through. Remove chicken and set aside.
  3. Step 3: In the same skillet, add 2 cups broccoli florets and 1 cup trimmed snap peas. Stir-fry for 4 minutes until bright green and crisp-tender, adding 1/4 cup water if needed to steam.
  4. Step 4: Return the cooked chicken to the skillet. Add 1/4 tsp red pepper flakes and toss to coat. Cook for 1 minute until heated through.
  5. Step 5: Serve immediately over 2 cups cooked rice, garnishing with extra snap peas if desired.

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