Honey-Ginger Glazed Roasted Carrots
Oven-roasted carrots glazed with a warm honey-ginger sauce that enhances their natural sweetness with a subtle spicy zing. This mediterranean-inspired vegetarian (vegetarian) ready in about 40 minutes pairs extra virgin olive oil, honey, finely grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and cut into 3-inch sticks whole carrots
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 1 tbsp finely grated fresh ginger
- 2 minced garlic cloves
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp chopped for garnish fresh parsley
Instructions
- Step 1: Preheat the oven to 425°F. In a large bowl, toss 1 lb peeled and cut carrots with 2 tbsp extra virgin olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until evenly coated.
- Step 2: Spread the carrots in a single layer on a rimmed baking sheet and roast for 20 minutes until starting to brown and soften.
- Step 3: Meanwhile, in a small saucepan over medium heat, combine 2 tbsp honey, 1 tbsp finely grated fresh ginger, and 2 minced garlic cloves. Cook for 3-4 minutes, stirring frequently, until fragrant and slightly thickened.
- Step 4: Remove the carrots from the oven, drizzle the honey-ginger glaze evenly over them, and toss gently to coat.
- Step 5: Return to the oven and roast for an additional 10 minutes until tender and caramelized.
- Step 6: Transfer to a serving dish and sprinkle with 1 tbsp chopped fresh parsley before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Ginger Glazed Roasted Carrots take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Ginger Glazed Roasted Carrots?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra virgin olive oil from drying out.
Can I substitute ingredients in Honey-Ginger Glazed Roasted Carrots?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Ginger Glazed Roasted Carrots for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Ginger Glazed Roasted Carrots vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.