Harissa-Roasted Chickpeas and Sweet Potatoes
A vibrant and spicy Mediterranean-inspired side dish featuring roasted sweet potatoes and chickpeas tossed in smoky harissa and toasted spices. This Mediterranean vegetarian recipe, ready in about 40 minutes, pairs sweet potatoes, canned chickpeas, and harissa paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium sweet potatoes, peeled and cut into 1-inch cubes
- 1 can (15 oz) canned chickpeas, drained and rinsed
- 3 tbsp harissa paste
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp fresh lemon juice
- 2 tbsp chopped fresh parsley, for garnish
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Instructions
- Step 1: Preheat oven to 425°F. In a large mixing bowl, combine 2 peeled and cubed medium sweet potatoes with 1 can drained chickpeas.
- Step 2: Add 3 tbsp harissa paste, 2 tbsp olive oil, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Toss thoroughly until the sweet potatoes and chickpeas are evenly coated.
- Step 3: Spread the mixture in a single layer on a large rimmed baking sheet. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and edges are slightly crisp.
- Step 4: Remove from oven, drizzle with 1 tbsp fresh lemon juice, and sprinkle with 2 tbsp chopped fresh parsley before serving warm.









