Honey-Glazed Carrots and Broccoli
Sweet, tender vegetables coated in a light honey-ginger glaze, cooked to perfection in just 10 minutes with minimal effort. This asian-inspired vegetarian (gluten-free) ready in about 17 minutes pairs cut into florets broccoli, honey, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, peeled and sliced into 1/4-inch rounds carrots
- 10 oz, cut into florets broccoli
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp, grated ginger
- 1/2 tsp sesame oil
- 1/4 tsp salt
Instructions
- Step 1: Place 12 oz sliced carrots and 10 oz broccoli florets in a single layer on a baking sheet, drizzle with 1/2 tsp sesame oil, and sprinkle with 1/4 tsp salt, tossing to coat evenly.
- Step 2: Roast in a preheated oven at 425°F for 12 minutes until carrots are tender and broccoli edges are slightly charred.
- Step 3: While vegetables roast, whisk together 2 tbsp honey, 1 tbsp rice vinegar, and 1 tsp grated ginger in a small bowl.
- Step 4: Remove vegetables from oven, pour honey-vinegar glaze over them, and toss gently until fully coated. Let sit for 2 minutes to absorb flavors before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Glazed Carrots and Broccoli take to make?
Total time is about 17 minutes (5 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Glazed Carrots and Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cut into florets broccoli from drying out.
Can I substitute ingredients in Honey-Glazed Carrots and Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Glazed Carrots and Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Glazed Carrots and Broccoli gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
The step-by-step instructions were super clear. Turned out perfect on my first try.
- ★★★★☆
Very good for a 12-minute recipe. Would bump up the spice level though.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
