Honey-Glazed Chicken with Dijon and Rosemary
Tender chicken breasts coated in a sweet-tangy honey-Dijon glaze, enhanced with fresh rosemary for a fragrant, easy weeknight dinner. This american-inspired chicken (gluten-free) ready in about 37 minutes pairs olive oil, honey, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (boneless, skinless, about 1.5 lbs total) chicken breasts
- 1 tbsp olive oil
- 3 tbsp honey
- 2 tbsp Dijon mustard
- 1 tbsp, finely chopped fresh rosemary
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 375°F (190°C). Place chicken breasts on a parchment-lined baking sheet and brush with 1 tbsp olive oil. Season evenly with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: Whisk together 3 tbsp honey, 2 tbsp Dijon mustard, 1 tbsp fresh rosemary, and 1/2 tsp garlic powder in a small bowl until smooth. Spoon half the mixture over chicken breasts, coating completely.
- Step 3: Bake for 20-22 minutes or until internal temperature reaches 165°F (74°C), basting with remaining glaze halfway through cooking. Rest for 5 minutes before slicing.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Glazed Chicken with Dijon and Rosemary take to make?
Total time is about 37 minutes (15 min prep + 22 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Glazed Chicken with Dijon and Rosemary?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Honey-Glazed Chicken with Dijon and Rosemary?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Glazed Chicken with Dijon and Rosemary for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Glazed Chicken with Dijon and Rosemary gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
