Honey-Glazed Chicken with Sesame Broccoli
Tender chicken thighs coated in a sticky honey-garlic glaze, served with crisp-tender broccoli for a balanced dinner. This asian-inspired chicken ready in about 40 minutes pairs boneless and skinless chicken thighs, honey, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, boneless and skinless chicken thighs
- 3 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 2 cloves, minced garlic
- 1 tsp, grated ginger
- 2 cups, cut into florets broccoli
- 1 tsp sesame oil
- 1 tbsp sesame seeds
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Whisk together 3 tbsp honey, 2 tbsp soy sauce, 1 tbsp rice vinegar, 2 minced garlic cloves, 1 tsp grated ginger, 1/4 tsp salt, and 1/4 tsp black pepper in a small bowl.
- Step 2: Heat 1 tsp sesame oil in a large skillet over medium-high heat. Add 1 lb boneless, skinless chicken thighs and cook for 5-6 minutes per side until golden brown and cooked through. Remove and set aside.
- Step 3: Add 2 cups broccoli florets to the skillet and cook for 3-4 minutes until bright green and crisp-tender. Pour in the honey-soy sauce mixture and simmer for 2-3 minutes until sauce thickens and coats broccoli.
- Step 4: Return chicken to skillet, toss to coat, and cook for 1 minute. Sprinkle with 1 tbsp sesame seeds and serve.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Glazed Chicken with Sesame Broccoli take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Glazed Chicken with Sesame Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep honey from drying out.
Can I substitute ingredients in Honey-Glazed Chicken with Sesame Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Glazed Chicken with Sesame Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Glazed Chicken with Sesame Broccoli?
Asian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This recipe was a hit with my family! The honey-glaze was perfect and the broccoli stayed crisp without being soggy.
- ★★★★★
Loved it! My kids asked for seconds. Easy and delicious.
- ★★★★☆
Great recipe overall, but the glaze was slightly bland—I added extra ginger next time.