Honey-Glazed Pork Tenderloin with Roasted Sweet Potatoes
Juicy pork tenderloin brushed with a honey garlic glaze, served alongside caramelized roasted sweet potatoes. This American-inspired Mother’s Day recipe (gluten free), ready in about 50 minutes, pairs pork tenderloin, honey, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 3 tbsp honey
- 2 tbsp soy sauce
- 4, minced garlic cloves
- 2 medium, peeled and cubed sweet potatoes
- 3 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp, chopped fresh rosemary
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tbsp honey, 2 tbsp soy sauce, and 4 minced garlic cloves to make the glaze.
- Step 2: Place 1.5 lbs pork tenderloin on a rimmed baking sheet. Brush half of the honey garlic glaze evenly over the pork.
- Step 3: In a separate bowl, toss 2 peeled and cubed medium sweet potatoes with 3 tbsp olive oil, 1 tsp smoked paprika, 1 tsp salt, 1/2 tsp black pepper, and 1 tbsp chopped fresh rosemary.
- Step 4: Arrange sweet potatoes around the pork on the baking sheet. Roast for 20 minutes.
- Step 5: Remove from oven, brush the pork with remaining glaze, then return to oven and roast another 10-15 minutes until pork reaches 145°F internal temperature and sweet potatoes are tender and caramelized.
- Step 6: Let pork rest for 5 minutes before slicing. Serve with roasted sweet potatoes.









