Honey-Glazed Salmon with Lemon-Dill Yogurt Sauce

By AislePrompt Editorial · Published 2026-05-20 · Updated 2026-05-20

Oven-roasted salmon fillets brushed with a sweet honey glaze, served alongside a cool and tangy lemon-dill yogurt sauce for a fresh, elegant seafood dish. This Mediterranean-inspired seafood recipe (gluten free), ready in about 25 minutes, pairs salmon fillets, honey, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 (6 oz each), skin on salmon fillets
• 3 tbsp honey
• 1 tbsp Dijon mustard
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 cup Greek yogurt
• 2 tbsp, finely chopped fresh dill
• 2 tbsp lemon juice
• 1 tsp lemon zest
• 1, minced garlic clove

The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Preheat oven to 400°F and line a baking sheet with parchment paper.
2. Step 2: In a small bowl, whisk together 3 tbsp honey, 1 tbsp Dijon mustard, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper to form glaze.
3. Step 3: Place 4 salmon fillets skin-side down on the baking sheet and brush each generously with the honey glaze.
4. Step 4: Roast in the oven for 12-15 minutes until salmon flakes easily with a fork and edges are caramelized.
5. Step 5: While salmon cooks, combine 1/2 cup Greek yogurt, 2 tbsp finely chopped fresh dill, 2 tbsp lemon juice, 1 tsp lemon zest, and 1 minced garlic clove in a bowl. Stir until smooth.
6. Step 6: Serve the salmon hot with a dollop of lemon-dill yogurt sauce on the side for dipping.