Honey-Glazed Teriyaki Chicken Thighs

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs coated in a sticky-sweet teriyaki glaze, roasted until caramelized with a hint of ginger and garlic. This japanese-inspired chicken (gluten-free) ready in about 45 minutes pairs boneless and skinless chicken thighs, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 4 Japanese cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 1 tbsp sesame oil, 2 minced garlic cloves, and 1 tsp grated fresh ginger in a bowl. Pour over 1.5 lbs chicken thighs, coating evenly, and marinate for 15 minutes at room temperature.
  2. Step 2: Heat 1 tbsp vegetable oil in a large oven-safe skillet over medium-high heat. Sear chicken thighs for 5 minutes per side until golden brown, then remove and set aside.
  3. Step 3: Pour the reserved marinade into the skillet and bring to a simmer. Mix 1 tbsp cornstarch with 1/4 cup water to make a slurry, then stir into the skillet until sauce thickens and becomes glossy (about 2 minutes).
  4. Step 4: Return chicken to skillet, coating in sauce, and transfer to a preheated 400°F (200°C) oven. Bake for 15 minutes until chicken reaches 165°F (74°C) internally.
  5. Step 5: Remove from oven, let rest for 5 minutes, then slice and serve with extra sauce drizzled over the top.

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Frequently asked questions

How long does Honey-Glazed Teriyaki Chicken Thighs take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Glazed Teriyaki Chicken Thighs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.

Can I substitute ingredients in Honey-Glazed Teriyaki Chicken Thighs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Glazed Teriyaki Chicken Thighs for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Glazed Teriyaki Chicken Thighs gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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