Honey-Mustard Glazed Chicken Thighs with Asparagus
Crispy, juicy chicken thighs with a sweet-tangy glaze, roasted alongside tender asparagus for a balanced weeknight dinner. This american-inspired chicken (gluten-free) ready in about 35 minutes pairs bone-in, skin-on chicken thighs, olive oil, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb bone-in, skin-on chicken thighs
- 1 tbsp olive oil
- 2 tbsp honey
- 1 tbsp Dijon mustard
- 1/2 tsp garlic powder
- 1 bunch, trimmed asparagus
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F (220°C). Pat 1 lb chicken thighs dry with paper towels, then rub with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 2: Arrange chicken skin-side up on a baking sheet. Roast for 20 minutes until golden and juices run clear.
- Step 3: While chicken roasts, whisk together 2 tbsp honey, 1 tbsp Dijon mustard, and 1/2 tsp garlic powder. Brush half the glaze over chicken during the last 5 minutes of cooking.
- Step 4: Toss 1 bunch trimmed asparagus with 1 tsp olive oil, 1/4 tsp salt, and 1/8 tsp black pepper. Add to the baking sheet during the last 10 minutes of chicken roasting, until asparagus is tender and slightly charred at the tips.
- Step 5: Let chicken rest for 5 minutes before serving with asparagus and remaining glaze drizzled on top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Mustard Glazed Chicken Thighs with Asparagus take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Mustard Glazed Chicken Thighs with Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Honey-Mustard Glazed Chicken Thighs with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Mustard Glazed Chicken Thighs with Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Mustard Glazed Chicken Thighs with Asparagus gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Very good for a 25-minute recipe. Would bump up the spice level though.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.