Honey-Mustard Glazed Salmon with Summer Herb Salad
Oven-roasted salmon glazed with a sweet and tangy honey-mustard sauce paired with a fresh salad of summer herbs and greens. This Mediterranean-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, Dijon mustard, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 fillets, 6 oz each salmon fillets
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 tbsp olive oil
- 4 cups mixed salad greens
- 1/4 cup, chopped fresh basil leaves
- 1/4 cup, chopped fresh mint leaves
- 1 cup, halved cherry tomatoes
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk together 3 tbsp Dijon mustard, 2 tbsp honey, and 1 tbsp lemon juice to create the glaze.
- Step 2: Place 4 salmon fillets skin-side down on a lined baking sheet. Brush each fillet generously with the honey-mustard glaze and season with 1 tsp salt and 1/2 tsp black pepper.
- Step 3: Roast salmon in the preheated oven for 12-15 minutes until the fish flakes easily with a fork and glaze caramelizes slightly.
- Step 4: While salmon roasts, toss 4 cups mixed salad greens, 1/4 cup chopped fresh basil, 1/4 cup chopped fresh mint, and 1 cup halved cherry tomatoes with 2 tbsp olive oil and a pinch of salt.
- Step 5: Serve the glazed salmon atop or alongside the fresh herb salad for a bright, balanced meal celebrating summer flavors.









