Honey Mustard Turkey Wraps with Crunchy Slaw
Soft tortillas filled with sliced turkey, a honey mustard spread, and crisp slaw for a satisfying handheld picnic lunch. This american-inspired sandwiches & wraps ready in about 20 minutes pairs large flour tortillas, cooked turkey breast slices, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large flour tortillas
- 12 oz cooked turkey breast slices
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 2 tbsp mayonnaise
- 2 cups shredded green cabbage
- 1 cup shredded carrot
- 1/4 cup thinly sliced red onion
- 1 tbsp apple cider vinegar
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: In a small bowl, mix together 2 tbsp honey, 2 tbsp Dijon mustard, and 2 tbsp mayonnaise until smooth to create the honey mustard spread.
- Step 2: In a separate bowl, combine 2 cups shredded green cabbage, 1 cup shredded carrot, 1/4 cup thinly sliced red onion, 1 tbsp apple cider vinegar, 1/2 tsp salt, and 1/4 tsp black pepper. Toss well to make crunchy slaw.
- Step 3: Lay out 4 large flour tortillas and spread 1 1/2 tbsp of the honey mustard mixture evenly over each tortilla.
- Step 4: Distribute 3 oz cooked turkey breast slices onto each tortilla, then top with about 3/4 cup of the prepared crunchy slaw.
- Step 5: Roll up each tortilla tightly, folding in the sides to create wraps. Slice in half diagonally and pack for your picnic.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey Mustard Turkey Wraps with Crunchy Slaw take to make?
Total time is about 20 minutes (20 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey Mustard Turkey Wraps with Crunchy Slaw?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large flour tortillas from drying out.
Can I substitute ingredients in Honey Mustard Turkey Wraps with Crunchy Slaw?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey Mustard Turkey Wraps with Crunchy Slaw for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey Mustard Turkey Wraps with Crunchy Slaw?
American sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.