Honey-Roasted Sweet Potato Wedges
Crispy baked sweet potato wedges tossed in honey and cinnamon, creating a golden, caramelized exterior that mirrors the soft glow of afternoon sun. This american-inspired vegetarian ready in about 35 minutes pairs honey, ground cinnamon, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 190 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, scrubbed and cut into 1/2-inch thick wedges sweet potato
- 2 tbsp honey
- 1/2 tsp ground cinnamon
- 1 tbsp olive oil
- 1/4 tsp salt
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 2 large scrubbed sweet potatoes, cut into 1/2-inch thick wedges, with 1 tbsp olive oil, 1/4 tsp salt, and 1/2 tsp ground cinnamon on a baking sheet.
- Step 2: Roast for 20 minutes, flipping halfway, until edges are slightly crisp and potatoes are tender when pierced with a fork.
- Step 3: Remove from oven and drizzle with 2 tbsp honey, tossing gently to coat. Return to oven for 5 minutes more until honey glazes and bubbles slightly, then serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Roasted Sweet Potato Wedges take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Roasted Sweet Potato Wedges?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep honey from drying out.
Can I substitute ingredients in Honey-Roasted Sweet Potato Wedges?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Roasted Sweet Potato Wedges for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Roasted Sweet Potato Wedges?
American vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
So much better than takeout. We'll never order american delivery again.
