Honey-Soy Glazed Chicken Stir-Fry with Bell Peppers

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant stir-fry featuring tender chicken breast glazed in a sweet and savory honey-soy sauce, complemented by crisp bell peppers and onions. This asian-inspired stir fry ready in about 30 minutes pairs medium, thinly sliced yellow onion, minced garlic cloves, finely grated ginger root for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large wok over medium-high heat until shimmering. Add 1 lb thinly sliced chicken breast and stir-fry for 4-5 minutes until the edges turn golden and chicken is cooked through; transfer to a plate.
  2. Step 2: In the same wok, add 3 minced garlic cloves and 1 tbsp grated ginger, sauté for 30 seconds until fragrant but not browned.
  3. Step 3: Add 1 sliced red bell pepper, 1 sliced yellow bell pepper, and 1 thinly sliced yellow onion, stir-frying for 5 minutes until vegetables are tender-crisp.
  4. Step 4: Return the cooked chicken to the wok. Stir in 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, and 1 tbsp sesame oil. Cook for 2-3 minutes, stirring constantly until the sauce thickens slightly and coats all ingredients.
  5. Step 5: Remove from heat and garnish with 2 sliced green onions and 1 tsp toasted sesame seeds before serving.

Equipment for this recipe

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Frequently asked questions

How long does Honey-Soy Glazed Chicken Stir-Fry with Bell Peppers take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Soy Glazed Chicken Stir-Fry with Bell Peppers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep minced garlic cloves from drying out.

Can I substitute ingredients in Honey-Soy Glazed Chicken Stir-Fry with Bell Peppers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Soy Glazed Chicken Stir-Fry with Bell Peppers for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Honey-Soy Glazed Chicken Stir-Fry with Bell Peppers?

Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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