Spiced Chicken Stir-Fry with Colorful Bell Peppers

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant stir-fry featuring tender chicken breast strips and a medley of bell peppers, infused with a fragrant spice blend for a quick, satisfying meal. This asian-inspired stir fry ready in about 30 minutes pairs thinly sliced chicken breast, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, combine 3 tbsp soy sauce, 1 tsp ground ginger, 1/2 tsp red chili flakes, and 1 tsp cornstarch with 3 tbsp water; stir until smooth. Add 400 g thinly sliced chicken breast and toss to coat evenly; set aside for 10 minutes to marinate.
  2. Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add marinated chicken and cook for 4-5 minutes, stirring frequently, until the chicken turns opaque and edges begin to brown.
  3. Step 3: Add 3 minced garlic cloves and sliced bell peppers (1 each of red, yellow, and green, sliced into 1/2-inch strips) to the skillet; sauté for 4 minutes until the peppers soften but retain a slight crunch and the garlic is fragrant.
  4. Step 4: Drizzle 2 tbsp sesame oil over the stir-fry and toss everything together for 1 minute until the sauce thickens and coats the chicken and vegetables evenly.
  5. Step 5: Remove from heat, sprinkle 2 chopped green onions over the top, and serve immediately with steamed rice or noodles.

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Frequently asked questions

How long does Spiced Chicken Stir-Fry with Colorful Bell Peppers take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiced Chicken Stir-Fry with Colorful Bell Peppers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced chicken breast from drying out.

Can I substitute ingredients in Spiced Chicken Stir-Fry with Colorful Bell Peppers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Chicken Stir-Fry with Colorful Bell Peppers for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spiced Chicken Stir-Fry with Colorful Bell Peppers?

Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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