Honey-Soy Glazed Salmon with Sesame Bok Choy
Pan-seared salmon fillets glazed with a honey-soy sauce paired with tender sesame-infused bok choy for a nutritious and fast dinner. This Asian-inspired meal-prep recipe, ready in about 25 minutes, pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each salmon fillets
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 2 cloves, minced garlic cloves
- 1 tsp grated fresh ginger
- 2 tbsp vegetable oil
- 4 heads, halved lengthwise baby bok choy
- 1 tbsp sesame oil
- 1 tbsp, toasted sesame seeds
- 2, thinly sliced green onions
- to taste black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 2 minced garlic cloves, and 1 tsp grated ginger until combined.
- Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Season 4 salmon fillets with black pepper and place skin-side down in the skillet. Cook for 5 minutes until skin is crispy.
- Step 3: Flip salmon and pour the honey-soy glaze evenly over the fillets. Cook for another 3-4 minutes, spooning glaze over the top until salmon is cooked through and caramelized.
- Step 4: Remove salmon and set aside. In the same skillet, add 4 halved baby bok choy and drizzle with 1 tbsp sesame oil. Sauté for 3-4 minutes until bok choy is bright green and tender.
- Step 5: Plate salmon over bok choy, sprinkle with 1 tbsp toasted sesame seeds and 2 thinly sliced green onions before serving.









