Honey-Soy Glazed Salmon with Sesame Greens
Perfectly seared salmon fillets coated in a sticky-sweet honey-soy glaze, served atop a bed of blistered bok choy and sesame seeds. This Asian-inspired seafood recipe (gluten-free), ready in about 25 minutes, pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each), skin-on salmon fillets
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 clove, minced garlic
- 1 bunch (about 12 oz), trimmed bok choy
- 1 tsp sesame oil
- 1 tbsp toasted sesame seeds
- 1 tsp (for garnish) sesame seeds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, and 1 minced garlic clove in a small bowl until combined.
- Step 2: Pat salmon fillets dry with paper towels. Heat 1 tsp sesame oil in a non-stick skillet over medium-high heat until shimmering. Place salmon skin-side down and cook for 4-5 minutes until skin is crispy and golden.
- Step 3: Flip salmon and brush with 2/3 of the sauce. Cook for 3-4 minutes more until salmon is opaque and flakes easily with a fork.
- Step 4: While salmon cooks, heat a separate skillet over medium-high. Add 1 bunch bok choy and 1 tsp sesame oil, stirring frequently until leaves are blistered and stems are tender (about 3 minutes).
- Step 5: Brush remaining sauce over salmon, then plate salmon over bok choy. Sprinkle with 1 tbsp toasted sesame seeds and 1 tsp sesame seeds for garnish.









