Honey-Soy Glazed Salmon with Sesame Sautéed Spinach
Tender salmon fillets glazed in a sweet and savory honey-soy sauce served over a bed of lightly sautéed sesame spinach. This Asian-inspired seafood recipe, ready in about 30 minutes, pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp soy sauce
- 2 tbsp honey
- 3 minced garlic cloves
- 1 tbsp grated fresh ginger
- 2 tbsp sesame oil
- 6 cups baby spinach
- 1 tbsp toasted sesame seeds
- to taste black pepper
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Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, 3 minced garlic cloves, and 1 tbsp grated fresh ginger until combined.
- Step 2: Place 4 salmon fillets skin-side down on a baking sheet lined with parchment paper. Brush each fillet generously with the honey-soy mixture and let marinate for 10 minutes.
- Step 3: Bake the salmon for 12-15 minutes until the glaze is caramelized and the salmon flakes easily with a fork.
- Step 4: While salmon bakes, heat 2 tbsp sesame oil in a large skillet over medium-high heat. Add 6 cups baby spinach and sauté for 2-3 minutes until wilted and tender, seasoning with black pepper to taste.
- Step 5: Serve the salmon atop the sesame sautéed spinach and sprinkle 1 tbsp toasted sesame seeds over the top for a nutty crunch.







