Honey-Soy Glazed Sheet Pan Chicken Thighs with Sweet Potatoes

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender chicken thighs with caramelized sweet potatoes roasted to perfect crispness in a single pan. This American-inspired sheet-pan recipe, ready in about 50 minutes, pairs Chicken thighs, Sweet potatoes, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 American cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Pat 1.5 lbs chicken thighs dry with paper towels and season with 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp garlic powder, and 1/2 tsp smoked paprika.
  2. Step 2: Toss 2 medium peeled and cubed sweet potatoes (1-inch) with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper on a large sheet pan.
  3. Step 3: Arrange chicken thighs skin-side up on the sweet potatoes, pressing gently to ensure even contact with the pan.
  4. Step 4: Whisk together 3 tbsp soy sauce, 2 tbsp honey, and 1/2 tsp smoked paprika in a small bowl. Drizzle evenly over chicken and vegetables.
  5. Step 5: Roast for 35 minutes, turning chicken halfway, until chicken reaches 165°F internal temperature and sweet potatoes are golden and tender when pierced with a fork.