Honey-Soy Glazed Teriyaki Chicken with Sesame Veggies

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs glazed in a sweet-tangy teriyaki sauce, paired with crisp-tender stir-fried vegetables for a restaurant-worthy weeknight meal. This japanese-inspired chicken ready in about 35 minutes pairs boneless and skinless chicken thighs, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 4 Japanese cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 1 tbsp grated ginger, and 2 minced garlic cloves in a bowl. Set aside.
  2. Step 2: Pat 1.5 lbs chicken thighs dry, then season with 1/2 tsp salt and 1/4 tsp black pepper. Heat 1 tbsp sesame oil in a large skillet over medium-high heat until shimmering.
  3. Step 3: Add chicken thighs and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F). Transfer to a plate and cover.
  4. Step 4: Heat 1 tbsp vegetable oil in the same skillet over medium-high. Add 2 cups broccoli florets, 1 cup sliced bell peppers, and 1 cup sliced snap peas. Stir-fry for 5-7 minutes until crisp-tender and vibrant in color.
  5. Step 5: In a small bowl, mix 1 tbsp cornstarch and 2 tbsp water. Pour the reserved sauce over vegetables and bring to a simmer, stirring until thickened (about 1 minute). Return chicken to skillet and toss to coat, cooking for 1-2 minutes until glossy.
  6. Step 6: Garnish with 1 tsp sesame seeds and serve immediately.

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Frequently asked questions

How long does Honey-Soy Glazed Teriyaki Chicken with Sesame Veggies take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Soy Glazed Teriyaki Chicken with Sesame Veggies?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.

Can I substitute ingredients in Honey-Soy Glazed Teriyaki Chicken with Sesame Veggies?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Soy Glazed Teriyaki Chicken with Sesame Veggies for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Honey-Soy Glazed Teriyaki Chicken with Sesame Veggies?

Japanese chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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