Honey-Soy Glazed Tofu with Bok Choy
Silken tofu coated in a sweet-savory glaze, served atop tender bok choy for a vibrant vegetarian dinner. This asian-inspired vegetarian (vegetarian) ready in about 25 minutes pairs firm tofu, bok choy, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz firm tofu
- 6 oz bok choy
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tsp sesame oil
- 1 garlic cloves
- 1/2 tsp ginger
- 1 tsp cornstarch
Instructions
- Step 1: Press tofu to remove excess water, then cut into 1/2-inch cubes. Toss with 1 tsp cornstarch and set aside.
- Step 2: Heat 1/2 tbsp sesame oil in a skillet over medium-high heat. Add 1 minced garlic clove and 1/2 tsp grated ginger, stir for 30 seconds until fragrant.
- Step 3: Add tofu cubes and cook for 5 minutes, turning occasionally, until golden. Mix soy sauce, honey, and remaining 1/2 tbsp sesame oil, then pour over tofu and cook for 2 more minutes until glazed.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Soy Glazed Tofu with Bok Choy take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Soy Glazed Tofu with Bok Choy?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Honey-Soy Glazed Tofu with Bok Choy?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Soy Glazed Tofu with Bok Choy for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Soy Glazed Tofu with Bok Choy vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Brought this to a potluck and it was the first dish to disappear.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★☆☆☆
The proportions seem off. Way too much of some ingredients.
