Honey-Soy Glazed Vegetable Stir-Fry

By AislePrompt Editorial · Published 2026-04-13 · Updated 2026-04-13

Crisp-tender vegetables coated in a sweet-savory honey-soy glaze, ready in 25 minutes for a vibrant weeknight side or main. This Asian vegetarian recipe, ready in about 25 minutes, pairs broccoli, carrots, and bell pepper for a weeknight-friendly dinner. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups broccoli, cut into florets
• 1 cup carrots, sliced thinly
• 1 bell pepper, sliced
• 1 cup snap peas
• 2 cloves garlic, minced
• 1 tbsp ginger, minced
• 3 tbsp soy sauce
• 2 tbsp honey
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tsp cornstarch
• 1/4 cup water
• 1 tbsp vegetable oil

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Instructions

1. Step 1: Whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 1 tsp cornstarch, and 1/4 cup water in a small bowl.
2. Step 2: Heat 1 tbsp vegetable oil in a large skillet or wok over medium-high heat; add 2 minced garlic cloves and 1 tbsp minced ginger, stir for 30 seconds until fragrant.
3. Step 3: Add 2 cups broccoli florets, 1 cup sliced carrots, 1 sliced bell pepper, and 1 cup snap peas; stir-fry for 5-6 minutes until vegetables are crisp-tender and slightly charred.
4. Step 4: Pour glaze mixture over vegetables and toss to coat; cook for 2 minutes until sauce thickens and coats vegetables evenly.