Hoops Herb Chicken Skewers
Tender chicken pieces marinated in a herb blend and grilled until golden, served with a basketball-shaped herb garnish. This american-inspired grilling ready in about 25 minutes pairs chicken breast, olive oil, rosemary for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 400g chicken breast
- 2 tbsp olive oil
- 1 tsp rosemary
- 1 tsp thyme
- 2 cloves, minced garlic
- 1 tbsp lemon zest
- 8 wooden skewers
- 2 tbsp, chopped parsley
Instructions
- Step 1: In a bowl, whisk 2 tbsp olive oil, 1 tsp rosemary, 1 tsp thyme, 2 minced garlic cloves, and 1 tbsp lemon zest. Add 400g chicken breast, cut into 1-inch cubes, and marinate for 15 minutes.
- Step 2: Thread chicken onto skewers, alternating with 1/2-inch cubes of red bell pepper and 1/2-inch slices of red onion. Brush with remaining marinade.
- Step 3: Preheat grill to medium-high heat (200°C). Grill skewers for 8-10 minutes, turning every 3 minutes until chicken is fully cooked and edges are crispy. Garnish with parsley shaped into a basketball form using a mold.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Hoops Herb Chicken Skewers take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Hoops Herb Chicken Skewers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.
Can I substitute ingredients in Hoops Herb Chicken Skewers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Hoops Herb Chicken Skewers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Hoops Herb Chicken Skewers?
American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★★
Quick to prep and the results are amazing. A real keeper.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
