Huli Huli Glazed Mahi Mahi with Pineapple Salsa

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender mahi mahi fillets marinated in a sweet-spicy huli huli sauce and topped with fresh pineapple salsa, evoking the vibrant flavors of a tiki bar sunset. This grilling ready in about 35 minutes pairs Mahi mahi fillets, Pineapple, Red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (13 ratings) Prep: 25 min Cook: 10 min Serves 4 385 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk together 3 tbsp olive oil, 2 tbsp soy sauce, 1 tbsp brown sugar, 1 tbsp honey, 2 minced garlic cloves, 1 tsp grated ginger, 1/2 tsp salt, and 1/4 tsp black pepper in a shallow dish. Add the mahi mahi fillets, coating them evenly, and marinate for 20 minutes at room temperature.
  2. Step 2: Preheat a grill pan over medium-high heat and add a light coating of oil. Place the marinated fillets on the pan, skin-side down if applicable, and cook for 4-5 minutes until the edges are golden and the fish begins to flake, then flip and cook another 3-4 minutes until fully cooked through and opaque.
  3. Step 3: While fish cooks, combine 1 cup diced pineapple, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, 2 tbsp chopped cilantro, and 2 tbsp lime juice in a bowl. Toss gently to mix, then chill for 10 minutes to meld flavors.
  4. Step 4: Plate the cooked mahi mahi, top with the pineapple salsa, and serve immediately with a lime wedge for squeezing.

Frequently asked questions

How long does Huli Huli Glazed Mahi Mahi with Pineapple Salsa take to make?

Total time is about 35 minutes (25 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Huli Huli Glazed Mahi Mahi with Pineapple Salsa?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Huli Huli Glazed Mahi Mahi with Pineapple Salsa?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Huli Huli Glazed Mahi Mahi with Pineapple Salsa for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What should I serve with Huli Huli Glazed Mahi Mahi with Pineapple Salsa?

Serve it with a simple grain (rice, quinoa, or crusty bread), a quick green salad, and a steamed or roasted vegetable. Tap "Plan a meal with the AI" above for dish-specific pairings based on what you have on hand.

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