Italian Herb Roasted Chicken
Juicy chicken thighs roasted with a blend of Italian herbs and garlic, evoking the warmth and richness of classic Italian flavors. This Italian-inspired chicken recipe, ready in about 55 minutes, pairs chicken thighs with skin, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (about 800 grams) chicken thighs with skin
- 3 tbsp olive oil
- 5 cloves, minced garlic cloves
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp lemon juice
- 2 tbsp, chopped (for garnish) fresh parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). In a small bowl, combine 3 tbsp olive oil, 5 minced garlic cloves, 1 tsp dried oregano, 1 tsp dried thyme, 1/2 tsp dried rosemary, 1 tsp salt, 1/2 tsp black pepper, and 2 tbsp lemon juice to make an herb marinade.
- Step 2: Pat dry 4 chicken thighs with skin and place them in a large bowl. Pour the herb marinade over the chicken, tossing thoroughly to coat every piece.
- Step 3: Arrange the chicken thighs skin-side up on a baking sheet lined with foil or parchment paper. Roast in the preheated oven for 35-40 minutes, until the skin is golden brown and an internal temperature reaches 165°F (74°C).
- Step 4: Remove from oven and let rest for 5 minutes. Sprinkle 2 tbsp chopped fresh parsley over the chicken before serving to add freshness and color.








