Japantown Gomashio Roasted Sweet Potato Salad
A refreshing Japanese-inspired salad with roasted sweet potatoes, sesame-gomasio dressing, and crisp greens, reflecting the Seattle trail's cultural harmony. This japanese-american-inspired salads (vegetarian, gluten-free) ready in about 55 minutes pairs medium, peeled and cubed sweet potatoes, sesame seeds, white miso into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 320 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and cubed sweet potatoes
- 1 tbsp sesame seeds
- 1 tsp white miso
- 1 tbsp rice vinegar
- 1 tsp maple syrup
- 4 cups, stems removed and chopped kale
- 1/2 cup shredded carrots
- 1/2 cup, shelled edamame
- 2, thinly sliced green onions
- 1 tsp toasted sesame oil
- 1/4 tsp sea salt
Instructions
- Step 1: Preheat oven to 400°F; toss 2 peeled and cubed medium sweet potatoes with 1 tsp toasted sesame oil and 1/4 tsp sea salt on a baking sheet.
- Step 2: Roast for 25-30 minutes until tender and slightly caramelized, flipping halfway through.
- Step 3: While potatoes roast, make gomasio dressing: whisk 1 tbsp sesame seeds, 1 tsp white miso, 1 tbsp rice vinegar, and 1 tsp maple syrup in a small bowl until smooth.
- Step 4: In a large bowl, massage 4 cups chopped kale with 1 tsp toasted sesame oil for 2 minutes until softened and vibrant green.
- Step 5: Add 1/2 cup shredded carrots, 1/2 cup shelled edamame, and 2 thinly sliced green onions to the kale, then toss with 2/3 of the gomasio dressing.
- Step 6: Toss the roasted sweet potatoes with the remaining gomasio dressing, then add to the salad bowl and gently mix until evenly distributed.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Japantown Gomashio Roasted Sweet Potato Salad take to make?
Total time is about 55 minutes (25 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Japantown Gomashio Roasted Sweet Potato Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sesame seeds from drying out.
Can I substitute ingredients in Japantown Gomashio Roasted Sweet Potato Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Japantown Gomashio Roasted Sweet Potato Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Japantown Gomashio Roasted Sweet Potato Salad vegetarian?
Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★☆☆☆☆
Followed exactly and it was underwhelming. Maybe my expectations were too high.
