JetBlue Budget Bowl with Roasted Rainbow Veggies
A hearty, budget-friendly bowl featuring roasted vegetables and black beans, designed for energy efficiency and simplicity like JetBlue's affordable flights. This american-inspired vegetarian (vegetarian) ready in about 60 minutes pairs uncooked Brown rice, (15 oz), drained and rinsed Black beans, halved Cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, uncooked Brown rice
- 1 can (15 oz), drained and rinsed Black beans
- 1 cup, halved Cherry tomatoes
- 1 medium, diced 1/2 inch Zucchini
- 1/4 cup, finely chopped Red onion
- 2 tbsp Olive oil
- 1 tsp Cumin
- 1/2 tsp Chili powder
- 1/4 tsp Salt
- 1, juiced Lime
- 2 tbsp, chopped Cilantro
Instructions
- Step 1: Cook 1 cup uncooked brown rice with 2 cups water according to package instructions (simmer 35-40 minutes). Fluff with a fork and set aside.
- Step 2: In a large bowl, toss 1 cup halved cherry tomatoes, 1/2-inch diced zucchini, and 1/4 cup finely chopped red onion with 2 tbsp olive oil, 1 tsp cumin, 1/2 tsp chili powder, and 1/4 tsp salt. Spread on a baking sheet and roast at 400°F (200°C) for 20 minutes until tender and caramelized.
- Step 3: In a serving bowl, combine cooked rice, drained black beans (1 can, 15 oz), roasted vegetables, and 1/4 cup lime juice. Toss gently and top with 2 tbsp chopped cilantro.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does JetBlue Budget Bowl with Roasted Rainbow Veggies take to make?
Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover JetBlue Budget Bowl with Roasted Rainbow Veggies?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep uncooked brown rice from drying out.
Can I substitute ingredients in JetBlue Budget Bowl with Roasted Rainbow Veggies?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale JetBlue Budget Bowl with Roasted Rainbow Veggies for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is JetBlue Budget Bowl with Roasted Rainbow Veggies vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Simple and delicious.
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
