Jones' Rainbow Vegetable Medley
A vibrant roasted vegetable mixture with garlic and herbs, showcasing the colorful diversity of seasonal produce in a simple, healthy side dish. This american-inspired vegetarian ready in about 45 minutes pairs zucchini, yellow squash, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium zucchini
- 1 medium yellow squash
- 1 red bell pepper
- 1 cup cherry tomatoes
- 1/2 cup diced red onion
- 3 tbsp olive oil
- 2 cloves minced garlic
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Dice 1 medium zucchini and 1 medium yellow squash into 1/2-inch cubes. Dice 1 red bell pepper into 1/2-inch cubes. Halve 1 cup cherry tomatoes and dice 1/2 cup red onion.
- Step 2: In a large bowl, combine diced zucchini, yellow squash, red bell pepper, cherry tomatoes, and red onion. Toss with 3 tbsp olive oil, 2 minced garlic cloves, 1 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 3: Spread mixture in a single layer on a baking sheet. Roast for 25-30 minutes, stirring once halfway, until vegetables are tender and edges are slightly caramelized with a golden-brown hue.
- Step 4: Transfer to a serving dish and let cool for 5 minutes before serving. Vegetables should be tender but retain their shape with a slight char on the edges.
Frequently asked questions
How long does Jones' Rainbow Vegetable Medley take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Jones' Rainbow Vegetable Medley?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini from drying out.
Can I substitute ingredients in Jones' Rainbow Vegetable Medley?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Jones' Rainbow Vegetable Medley for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Jones' Rainbow Vegetable Medley vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
Brought this to a potluck and it was the first dish to disappear.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.








