Kangaroo Fillet Stir-Fry with Bush Tomato and Kakadu Plum Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Lean kangaroo fillet quickly stir-fried with crunchy vegetables, glazed in a tangy bush tomato and Kakadu plum sauce that delivers a uniquely Australian twist. This australian-inspired beef ready in about 30 minutes blends thinly sliced kangaroo fillet, soy sauce, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 250 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 10 min Serves 4 Australian cuisine 250 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, marinate 1 lb thinly sliced kangaroo fillet with 3 tbsp soy sauce for 15 minutes.
  2. Step 2: Heat 2 tbsp olive oil in a wok or large skillet over high heat until shimmering. Add 2 minced garlic cloves and 1 tbsp fresh grated ginger, stir-frying for 30 seconds until fragrant.
  3. Step 3: Add the marinated kangaroo slices and stir-fry for 3-4 minutes until just cooked but still tender.
  4. Step 4: Toss in 1 medium julienned red capsicum and 1 cup snow peas, stir-frying for another 2 minutes to keep vegetables crisp.
  5. Step 5: Stir in 2 tbsp bush tomato chutney and 1 tbsp Kakadu plum puree, tossing everything until the sauce thickens and coats the meat and vegetables.
  6. Step 6: Remove from heat and garnish with 2 chopped spring onions and a pinch of 1/4 tsp chili flakes if using. Serve immediately.

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Frequently asked questions

How long does Kangaroo Fillet Stir-Fry with Bush Tomato and Kakadu Plum Sauce take to make?

Total time is about 30 minutes (20 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Kangaroo Fillet Stir-Fry with Bush Tomato and Kakadu Plum Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Kangaroo Fillet Stir-Fry with Bush Tomato and Kakadu Plum Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Kangaroo Fillet Stir-Fry with Bush Tomato and Kakadu Plum Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Kangaroo Fillet Stir-Fry with Bush Tomato and Kakadu Plum Sauce?

Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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