Kerch Strait Grilled Lamb Chops with Rosemary and Garlic

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy lamb chops grilled with fresh rosemary and garlic, inspired by flavors native to the Crimea region near the Kerch Strait. This mediterranean-inspired lamb (mediterranean) ready in about 82 minutes pairs chops (about 1.5 pounds) lamb chops, fresh rosemary, chopped, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 70 min Cook: 12 min Serves 4 Mediterranean cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, combine 4 tbsp olive oil, 3 minced garlic cloves, 2 tbsp chopped fresh rosemary, 1 tsp lemon zest, 1 tsp salt, and 1/2 tsp black pepper to form a marinade.
  2. Step 2: Rub the marinade evenly over 8 lamb chops (about 1.5 pounds), cover, and refrigerate for at least 1 hour or up to overnight.
  3. Step 3: Preheat a grill or grill pan to medium-high heat (about 400°F).
  4. Step 4: Grill the lamb chops for 4-5 minutes per side for medium-rare, or until they reach your desired doneness; the exterior should have nice grill marks and be slightly charred.
  5. Step 5: Remove the chops from the grill and let rest for 5 minutes before serving to allow juices to redistribute.

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Frequently asked questions

How long does Kerch Strait Grilled Lamb Chops with Rosemary and Garlic take to make?

Total time is about 82 minutes (70 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Kerch Strait Grilled Lamb Chops with Rosemary and Garlic?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh rosemary, chopped from drying out.

Can I substitute ingredients in Kerch Strait Grilled Lamb Chops with Rosemary and Garlic?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Kerch Strait Grilled Lamb Chops with Rosemary and Garlic for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Kerch Strait Grilled Lamb Chops with Rosemary and Garlic?

Mediterranean lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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