Keto Buffalo Chicken Dip with Cheddar Cheese
A low-carb, high-fat dip featuring cheddar cheese and Frank's Red Hot for rich flavor, designed for keto diets without sacrificing game day appeal. This american-inspired super bowl (keto) ready in about 40 minutes pairs shredded rotisserie chicken, Frank's Red Hot sauce, ounces, softened cream cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 cups, shredded rotisserie chicken
- 1/4 cup Frank's Red Hot sauce
- 8 ounces, softened cream cheese
- 1/2 cup mayonnaise
- 1 cup shredded cheddar cheese
Instructions
- Step 1: Preheat oven to 375°F (190°C). In a large bowl, mix 2 cups shredded rotisserie chicken, 1/4 cup Frank's Red Hot sauce, 8 ounces softened cream cheese, and 1/2 cup mayonnaise until fully blended and smooth.
- Step 2: Transfer the mixture to a 9-inch baking dish and spread evenly. Top with 1 cup shredded cheddar cheese.
- Step 3: Bake for 20-25 minutes, or until the cheese is melted and the dip is bubbling gently around the edges.
Frequently asked questions
How long does Keto Buffalo Chicken Dip with Cheddar Cheese take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Keto Buffalo Chicken Dip with Cheddar Cheese?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shredded rotisserie chicken from drying out.
Can I substitute ingredients in Keto Buffalo Chicken Dip with Cheddar Cheese?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Keto Buffalo Chicken Dip with Cheddar Cheese for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Keto Buffalo Chicken Dip with Cheddar Cheese keto?
Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
