Keto Grilled Pork Skewers with Spicy Herb Marinade

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender pork skewers marinated in a bold blend of herbs and spices, grilled to smoky perfection for a low-carb flavorful meal. This grilling (keto, low carb) ready in about 27 minutes blends cut into 1-inch cubes pork tenderloin, olive oil, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 4 280 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, combine 3 tbsp olive oil, 4 minced garlic cloves, 1/4 cup chopped parsley, 1/4 cup chopped cilantro, 1 tsp smoked paprika, 1/2 tsp cayenne pepper, 1 tsp ground cumin, 1 tsp salt, 1/2 tsp black pepper, and 2 tbsp fresh lime juice to create a vibrant marinade.
  2. Step 2: Add 1 lb pork tenderloin cut into 1-inch cubes to the marinade and toss well to coat. Cover and refrigerate for at least 1 hour, preferably 3 hours, to absorb the flavors.
  3. Step 3: Preheat grill to medium-high heat (about 400°F). Thread the marinated pork cubes onto 8 soaked wooden skewers, dividing evenly.
  4. Step 4: Grill the skewers for 10-12 minutes total, turning every 3 minutes, until pork is cooked through and has charred grill marks.
  5. Step 5: Remove from grill and let rest for 5 minutes before serving.

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Frequently asked questions

How long does Keto Grilled Pork Skewers with Spicy Herb Marinade take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Keto Grilled Pork Skewers with Spicy Herb Marinade?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Keto Grilled Pork Skewers with Spicy Herb Marinade?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Keto Grilled Pork Skewers with Spicy Herb Marinade for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Keto Grilled Pork Skewers with Spicy Herb Marinade keto?

Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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