Keto Thai Beef Salad with Spicy Lime Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing keto-friendly Thai beef salad featuring seared steak strips tossed with crisp greens and a tangy, spicy lime dressing. This thai-inspired beef (keto, low carb) ready in about 25 minutes blends sirloin steak, mixed salad greens, medium cucumber, thinly sliced into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 2 Thai cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a skillet over medium-high heat. Season 10 oz sirloin steak with 1/2 tsp salt and 1/4 tsp black pepper, then sear steak for 3-4 minutes per side until medium-rare. Remove steak and let rest for 5 minutes, then slice thinly against the grain.
  2. Step 2: In a large bowl, combine 4 cups mixed salad greens, 1/2 sliced cucumber, 1/2 sliced red bell pepper, 2 tbsp chopped cilantro, and 1 tbsp chopped mint.
  3. Step 3: In a small bowl, whisk together 3 tbsp lime juice, 1 tbsp fish sauce, 1 tsp erythritol, 1/4 tsp red chili flakes, and 1 tbsp olive oil until sweetener dissolves and dressing is emulsified.
  4. Step 4: Pour the dressing over the salad mixture and toss gently to coat evenly.
  5. Step 5: Top the dressed salad with the sliced steak strips and serve immediately for a fresh, spicy keto meal.

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Frequently asked questions

How long does Keto Thai Beef Salad with Spicy Lime Dressing take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Keto Thai Beef Salad with Spicy Lime Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Keto Thai Beef Salad with Spicy Lime Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Keto Thai Beef Salad with Spicy Lime Dressing for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Keto Thai Beef Salad with Spicy Lime Dressing keto?

Yes — this recipe is tagged keto, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.