Kid-Friendly Mini Turkey Meatball Subs
Soft mini subs filled with juicy turkey meatballs simmered in a mild tomato sauce and topped with melted mozzarella—perfect for little appetites. This American-inspired sandwich and wrap recipe, ready in about 45 minutes, pairs ground turkey, breadcrumbs, Parmesan cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 tsp garlic powder
- 1 tsp dried Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 2 cups marinara sauce
- 8 mini sub rolls
- 1 cup shredded mozzarella cheese
- for garnish, optional fresh basil leaves
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F. In a large bowl, combine 1 lb ground turkey, 1/2 cup breadcrumbs, 1/4 cup grated Parmesan cheese, 1 large egg, 1 tsp garlic powder, 1 tsp dried Italian seasoning, 1/2 tsp salt, and 1/4 tsp black pepper. Mix gently with your hands until just combined.
- Step 2: Shape the mixture into 24 small meatballs, approximately 1-inch in diameter.
- Step 3: Heat 2 tbsp olive oil in a large oven-safe skillet over medium heat. Add the meatballs in batches and brown on all sides for about 3 minutes per batch.
- Step 4: Pour 2 cups marinara sauce over the browned meatballs in the skillet. Transfer the skillet to the preheated oven and bake for 12-15 minutes until the meatballs are cooked through.
- Step 5: Slice 8 mini sub rolls horizontally without cutting all the way through. Place 3 meatballs with sauce inside each roll and top evenly with 1 cup shredded mozzarella cheese.
- Step 6: Return the assembled subs to the oven on a baking sheet and bake for 5 minutes until the cheese melts and bubbles.
- Step 7: Garnish with fresh basil leaves if desired and serve warm.
Frequently asked questions
How long does Kid-Friendly Mini Turkey Meatball Subs take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Kid-Friendly Mini Turkey Meatball Subs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground turkey from drying out.
Can I substitute ingredients in Kid-Friendly Mini Turkey Meatball Subs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Kid-Friendly Mini Turkey Meatball Subs for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Kid-Friendly Mini Turkey Meatball Subs?
American sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.








